Sleep

Junior Year = No Sleep. As work piles up and stress rises, I have noticed that my sleep time has lessened over the past few months. From waking up at 6 in the morning to nights up to 1:00 A.M. how is it possible to function? In the past few weeks I have seen this lack of sleep affect my overall health. No sleep results in a lack of an attention span and less concentration in class. So all this work at home may benefit in someways but is also negatively affecting school life. No sleep always means exhaustion and sick-like feelings. Without enough sleep in my schedule, I haven’t felt as well as I should. In all without the proper amount of sleep, it is impossible to lead a healthy life. Although it may not seem important, sleep is a leading factor to how your day will go by.

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~ by Across the Universe on March 29, 2011.

One Response to “Sleep”

  1. Sleep is definitely a huge factor. I would fall asleep in my early period classes because i can’t seem to focus. We are attacked with piles of work. I find this such an nuisance.

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